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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be struggling issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, and there are people available to guide you back to a healthier life.

Reaching out can be hard, but even small steps can make a huge impact. There are hotlines that offer confidential assistance 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from the control of addiction.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with more info a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.

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